![]() Classes are generally between 45 minutes and 60 minutes long. At the beginning and the end of class, you will dance to a slower beat and in the main part of the class, you will dance to a faster beat. There are four basic rhythms: salsa, reggaeton, merengue, and cumbia and each of these rhythms has four core steps associated with it. ![]() In a Zumba class, you will dance to Latin music using a library of core steps. ![]() Can You Really Happy Dance Your Way to Weight Loss?
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